News From Cristal Yoga HQ

You Were Never Meant to Be the Duracell Bunny 🐰

Staying grounded and going with the flow can be a challenge during the summer holidays — despite our very best intentions.

So, let’s normalise the fact that the six-week holidays are tough going!

Juggling activities, childcare, holidays, days out and keeping everyone fed and entertained, alongside all the usual life and work admin, can be exhausting.

And perhaps you’ve been putting yourself at the bottom of the list again.

But what if, instead of simply counting down to the end of the holidays, you gave yourself something lovely to look forward to once the kids are back at school and everyone is settled?

A weekend just for you.

A weekend of yoga, good food, rest and like-minded company — a chance to step away from the noise, reset and recharge your batteries.

Because we were never meant to be the Duracell bunny. 🐰

I know that, for mums in particular, there can be so much guilt around spending time and money on ourselves.

But try looking at it this way:

You’re not taking time away from your family. You’re investing in the mum who comes back to them.

The one who has had a chance to breathe.

The one who feels rested rather than running on empty.

The one who has remembered that she matters too.

September Retreat | 25–27 September

Accommodation

Single (1 room remaining) £550

Twin (1 room remaining) £450

If paying for your retreat in one go feels like a stretch, get in touch to discuss payment plans — I’d love to make it as accessible as possible.

So, why not give yourself something to look forward to?

You deserve a weekend of being looked after too.

Book your place today or find out more here

This retreat is suitable for all women regardless of where you are on your journey. If you haven’t practiced with me and would like to know more about my style click here

For queries contact Cristal on cristalliddle@yahoo.com

0777 4222107.

Take a look at the schedule to find out class times and locations