Rest + Rebalance 2026

The Rest + Rebalance Retreat 2026 was a beautiful coming together of women sharing nourishing food, stunning, natural surroundings, good company and nurturing yoga.

We laughed, we cried, we released under the light of the full harvest moon surrounded by fire.

We sauna’d and chatted and combined essential oils to remind us of our time spent retreating and the promises we made to ourselves in that time.

I feel honoured that these wonderful women chose to share this time with me on the retreat I created to draw the women who needed it most.

“The retreat was a perfect mix of yoga, guided meditation, free time and meals as a group. The food provided by Paula was beautiful and we even had a lovely essential oils workshop. The retreat exceeded my expectations and I left with my cup full, feeling nourished, rested and renewed! Thank you!”

“The quality of the yoga practices was outstanding and the programme offered a wide variety of session themes which – somehow- made me feel as if it had been designed with me, and my life, in mind – So clever, especially as other attendees all had very different lives and demands on their time.”

“Being an introvert it's challenging to engage with new people but the atmosphere was great with no pressure to do anything and everyone was nice making me feel comfortable.”

 If you would like to join us on the next retreat which will take place 1-3 October 2027 please register your interest here to be the first to know when bookings open.

For queries contact Cristal on cristalliddle@yahoo.com

0777 4222107.