Yoga Therapy Newcastle

Approach your mental, physical and emotional wellbeing from a yoga perspective

Yoga therapy uses a holistic approach to address your individual needs. Whereas counselling and talking therapies take a top down approach and deal with the mind first, yoga therapy offers a bottom up approach and uses the wisdom of the body to access the source of the issue.

A tailored approach

Whatever your needs, yoga therapy is a great way to release anything that may be causing you dis-ease or dis-comfort, mentally, physically or emotionally. Sessions can be held from the comfort of your own home via Zoom or in a dedicated private therapy space. If you would like to know more contact me for a free telephone consultation where you can find out if yoga therapy is right for you or visit the FAQs page to find out more.

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