Day Retreat
This event has now ended but get in touch to find out when the next one is taking place here
Join myself and Conscious Connected Breathwork Facilitator, Laura Duffy, in welcoming the light of the Spring Equinox where we will take part in practices to revitalise the spirit and sow seeds of intention to grow and bloom over the coming months.
We will recharge with nurturing practices to energise the mind, body and soul.
You will be nourished with:
A delicious 2-course vegan lunch & herbal teas
Intention Setting & Conscious Connected Breathwork
Therapeutic Yoga to Revitalise the Mind, Body and Spirit
Yoga Nidra + Sound Bath
Reflective Meditation and Journaling
Our venue is the spacious and bright community hall in the lovely hamlet of Newton, only half an hour’s drive from Newcastle with plenty of on-site parking.
This Workshop is also suitable for beginners and pregnant women but please let us know at the time of booking.